What Goes Into a Beef Stew?

What'due south Trending

It'due south difficult to say what'south better, the aroma or the gustation of this homemade beef stew. Our recipe is loaded with potatoes, meat and spices and is a savory dish your family unit volition ask for again and once more. It takes just 4 simple steps to make and only one seize with teeth for our beef stew to ship you to a cozy pub in the British Isles. If you're lucky enough to take leftovers, our beef stew with potatoes makes for a wonderful lunch. Should yous only have one serving left, there's no shame in hiding it in the dorsum of the fridge. This style, only you know where to find it. Nosotros would practice the same!

Ingredients

• one tablespoon vegetable oil or shortening
• ane lb boneless beef chuck, tip or round roast, cut into one-inch cubes
• iii cups water
• 1/2 teaspoon salt
• i/8 teaspoon pepper
• ii medium carrots, cutting into ane-inch pieces
• 1 large unpeeled potato, cutting into 1 1/2-inch pieces
• 1 medium green bong pepper, cutting into 1-inch pieces
• i medium stalk celery, cut into ane-inch pieces
• 1 small onion, chopped (1/four loving cup)
• i teaspoon common salt
• ane dried bay foliage
• 1/2 loving cup cold water
• 2 tablespoons Gold Medal™ all-purpose flour

Make With

Gold Medal Flour

Steps

• 1

  In 12-inch skillet or four-quart Dutch oven, heat oil over medium oestrus 1 to 2 minutes. Add beef; cook about 15 minutes, stirring occasionally, until brown on all sides.

• two

  Add h2o, ane/two teaspoon salt and the pepper. Heat to boiling. Reduce estrus to low. Cover; simmer 2 hours to 2 hours xxx minutes or until beef is most tender.

• 3

  Stir in remaining ingredients except common cold h2o and flour. Cover; melt almost 30 minutes or until vegetables are tender. Remove bay foliage.

• 4

  In tightly covered jar or container, shake common cold water and flour; gradually stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute until thickened.

Tips from the Betty Crocker Kitchens

• tip 1

  A classic flour and h2o slurry is a skillful way to thicken a beefiness stew. Be sure to bring the stew to a rolling boil and melt for nearly i infinitesimal, or only until thickened. If you cook it as well long the flour volition break down and the thickening will be lost.

• tip 2

  Infuse some herbal or citrus notes to the dark richness of the stew by adding a generous scattering of chopped fresh parsley or oregano or sprinkling on some grated lemon or orange zest just earlier serving.

• tip 3

  Chuck, tip or round beef roast are all proficient choices for a long simmer. The ratio of marbled fatty and collagen in the meat proceed information technology moist and tender during a long braise.

• tip 4

  To save fourth dimension, utilise a i-pound bag of frozen mixed vegetables instead of chopping carrots, murphy, bell pepper, celery and onion. In that location'southward no demand to thaw the vegetables; just stir them into the beef mixture in stride iii. Continue as directed in the recipe.

Nutrition

350 Calories, 17g Full Fat, 24g Poly peptide, 24g Total Saccharide, 4g Sugars

Diet Facts

Serving Size: one Serving

Calories

350

Calories from Fat

150

Total Fat

17g

26%

Saturated Fatty

6g

28%

Trans Fat

1/2g

Cholesterol

65mg

22%

Sodium

980mg

41%

Potassium

980mg

28%

Total Saccharide

24g

8%

Dietary Cobweb

4g

16%

Sugars

4g

Protein

24g

Vitamin A

80%

fourscore%

Vitamin C

thirty%

30%

Calcium

6%

vi%

Iron

25%

25%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fatty Meat; 1 one/2 Fat;

Carbohydrate Option

ane 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

• Everything you need for a smashing meal tin can be plant in bowl of beef stew. It has hearty protein, in the grade of beef chuck, tip or circular roast. And it'due south total of nourishing vegetables, including carrots, potato, green bell pepper, celery and onion. The fragrant stock that comes together during the dish's long simmer is a perfect complement to crusty breadstuff, noodles or rice. This fourth dimension-tested beefiness stew recipe will chop-chop become your get-to comfort meal. If yous'd similar to find more stew recipes, bank check out Betty best beef stew recipes. Y'all'll find exist able to notice trusted recipes and browse photos, reviews, tips and more.

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Source: https://www.bettycrocker.com/recipes/classic-beef-stew/38aa1b3f-3f9b-44d8-a9c6-2f4e879613de

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